#22 How to take responsibility for your health with Brett...

What this episode covers

Between the gazillion diet fads and all the mix-marketing-messaging about what you should or shouldn't eat, it's easy to give up on taking any sort of action on your health. And in today's world it's oh so easy to sit behind our laptop all day long and go from our desk to bed and repeat. That's why I caught up with Brett Sanders, former personal trainer turned entrepreneur, lifestyle coach and co-founder of The Natural Deodorant Co who also happens to teach Lifestyle Mastery classes. In our interview we talked about how to keep going even when it gets challenging, why just buying books isn’t the solution you’re looking for, what being healthy really means and how to follow your legacy. To subscribe to the show click here: https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2 SHOW NOTES www.theunconventionalists.com/episode/22 GET IN TOUCH Website: www.theunconventionalists.com YouTube: www.youtube.com/markleruste Twitter: www.twitter.com/markleruste Facebook: www.facebook.com/markleruste --- The Unconventionalists podcast cover was designed by Lorna Morris.

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Frequently Asked Questions

How long is this episode of The Unconventionalists with Mark Leruste?

This episode is 49 minutes long.

When was this The Unconventionalists with Mark Leruste episode published?

This episode was published on April 12, 2016.

What is this episode about?

Between the gazillion diet fads and all the mix-marketing-messaging about what you should or shouldn't eat, it's easy to give up on taking any sort of action on your health. And in today's world it's oh so easy to sit behind our laptop all day long...

Can I download this The Unconventionalists with Mark Leruste episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.