22. Jillian Michaels: Back to Basics for Fitness & Nutrition

from Ancient Health Podcast · host Ancient Health Podcast

Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule.

Episode metadata supplied by the publisher feed · Published May 12, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

22. Jillian Michaels: Back to Basics for Fitness & Nutrition

0:00 38:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ancient Health Podcast?

This episode is 38 minutes long.

When was this Ancient Health Podcast episode published?

This episode was published on May 12, 2020.

Can I download this Ancient Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!