#22 Knee Pain - Fear of Stepping Forward

In this episode our speaker is caught in a thought - pain loop.Pain rooted in anger, manifested in the past.This pain  prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger. Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey.Today he still feels pain in his knees. This conversation is about the power of the mind.I hope you enjoy it.Tracey xFind out more about me and my work from my website:https://www.traceystevens.orgOr on instagram @thehealingpoint._To explore more of my work, you can find me here: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgThere you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.Explore From Symptom to Inner WisdomIf you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupunctureMusic licensed from www.purple-planet.com