#22 Knee Pain - Fear of Stepping Forward

In this episode our speaker is caught in a thought - pain loop.Pain rooted in anger, manifested in the past.This pain  prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger. Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey.Today he still feels pain in his knees. This conversation is about the power of the mind.I hope you enjoy it.Tracey xFind out more about me and my work from my website:https://www.traceystevens.orgOr on instagram @thehealingpoint._To explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts,  all designed to help you understand the way the mind body connection.https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you.With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture