22: Know Your Body, Know Yourself with Lindsey Christian ...

What this episode covers

Lindsey Christian is a certified menstrual cycle coach, a podcast host and all around girl’s girl! She has dedicated her life to empowering women to reclaim their natural rhythm by balancing their cycles, hormones, and chakras. Through her holistic approach to cycle wellness, Lindsey guides women to align their bodies and minds, so they can experience vibrant health, inner harmony, and feel their best from the inside out in every phase. Let her calming voice soothe you while she completely dispels notions and outdated beliefs around the powerful female body. ✨ Find Lindsey on instagram, @divinefemininewellness, Threads: @divinefemininewellness, Find her website: here The HeartBlend Podcast: here ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealingTo book a Reiki session or to become a Reiki student of Lexi’s, click here

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Frequently Asked Questions

How long is this episode of Take What You Need?

This episode is 1 hour and 11 minutes long.

When was this Take What You Need episode published?

This episode was published on January 25, 2025.

What is this episode about?

Lindsey Christian is a certified menstrual cycle coach, a podcast host and all around girl’s girl! She has dedicated her life to empowering women to reclaim their natural rhythm by balancing their cycles, hormones, and chakras. Through her holistic...

Can I download this Take What You Need episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.