#22 l Mastering Discipline Beyond Motivation with Chad Normandin

Are you truly disciplined, or just addicted to chasing motivation? In this episode, Raul sits down with Chad Normandin, PhD candidate in chemistry and powerlifter, to break down the real science of willpower — what fuels discipline, how dopamine hijacks our drive, and why most people burn out chasing “motivation.”We unpack:• The chemistry behind dopamine and self-control• How to build discipline without draining willpower• Why “deloading” isn’t quitting — it’s how high performers stay sharp• The balance between ambition and fulfillmentIf you’ve ever wondered why your motivation fades or how to flip the switch for good — this episode will rewire how you think about energy, habits, and purpose.Student Nation Podcast — Systems, Stories & Strategies that actually work for life.