22 Lessons from Figure Skating

To complete the year 2022, I am sharing 22 specific lessons I have learned from the art + sport of figure skating. After decades being involved - skater, competitor, performer, choreography, & coach - there are so many valuable lessons that I have gleaned from my participation in skating. Grab a pen or your notes app to pick out your faves and record any aha moments you have along the way.   Let's dive in!