22) Libby Delana

Libby is an award winning creative director who has walked the equivalent of the circumference of the earth through her daily walking practice. Listen in as Libby tells me about:- feeling great after a cold water dip- meeting a seal at sunrise- swimming with a friend- wild medicine and the pod squad- overcoming a limiting belief- the pleasure of being close- an 11 year daily walk- remembering yourself as a child- walking as a tool for wellbeing