22. Lisa Kara {Zinc Nutrition} - One Broke Actress

What this episode covers

Lisa Kara is an LA nutritionalist with a really realistic view of the world and our bodies. Listen in as she and Sam talk really in-depth about all the current fads (Vegan, Whole 30, Keto, Marco Counting, etc), why actors fall so hard for such hardcore diets, the proteins she prefers, the one food she wishes no one would ever eat again, the one fad she's on board with right now, hormone health, not eating enough, stress levels, gah! So. Much. More. Check out more here: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

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Frequently Asked Questions

How long is this episode of One Broke Actress?

This episode is 1 hour and 6 minutes long.

When was this One Broke Actress episode published?

This episode was published on April 24, 2018.

What is this episode about?

Lisa Kara is an LA nutritionalist with a really realistic view of the world and our bodies. Listen in as she and Sam talk really in-depth about all the current fads (Vegan, Whole 30, Keto, Marco Counting, etc), why actors fall so hard for such...

Can I download this One Broke Actress episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.