22 of 30: I can’t believe it works EP 153

Most of the time, it’s not a matter of intellectually knowing something. For example, it doesn’t matter that I know it’s important to be grateful. If I can’t get into a state of gratitude, the knowledge is useless. It’s been a long time since I’ve been able to consistently get into a state of gratitude and acceptance of where I am. I can intellectually fake it however feeling it for real for real, it’s been a min! It surprises me every time I do the daily breath work, nine times out of ten, I feel so comfortable in the moment. I don’t need anything external to make me feel OK. I don’t need to be busier, more successful, have more money, or get off my butt to be productive. I’m OK exactly where I am. That’s a good feeling and I wish I felt it more, lol! Do you have a practice that gets you into gratitude for real for real? Let me know what that is. If you know someone that would benefit from here in a podcast like this, be sure to share it with them. And you can find us at K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789