#22 Owning Your Health In Your Body

In this episode, the final of the ENVIRONMENT series, we talk about owing your health in your body.  So what does it mean to own your health in your body? Actually, it’s the basis of this entire podcast. I’ve grouped this topic under healing environments and described it this way, to try and approach the topic from a different perspective.  I strongly believe that our bodies should be treated as sacred space and that we should diligently guard our bodily autonomy and carefully consider not only what goes in it and on it, but who has access to it. That last statement is a big one! I get that. It’s because it’s so big that I want to give you some practical ways to think about those categories.  I’m not going to tell you what I think you should put in or on your body, but rather encourage you to consider this new perspective and actively make choices that you are proud to own. As always, I will give you some examples my own life and my clients that will hopefully stir up some ideas. Let me know how you practice owning your health in your body!   In case you missed them:  Listen to Own your Health At Home Here Listen to Own Your Health "On The Road" Here Listen to Own Your Health In The Moment Here. I'd love to hear how you own your health: [email protected]   Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.   New Cycle by yoitrax | https://soundcloud.com/yoitrax Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US