22. Plant Power, Manifestation and Healthy Choices with Sarah Britton from My New Roots

What does health mean to you?Joined today by the beautiful human and soul Sarah Britton.  Sarah is a holistic nutritionist, whole-food chef and the creator of My New Roots.  Sarah has published two cookbooks, is the host of Food Network Canada’s The Substitute Baker, and has been creating her own online wellness universe My New Roots Grow -  named “The Netflix of Wellness.” Sarah’s deep love for nature shines through in all she creates. Her recipes and ideas revolve around the seasons and work to bring balance, support, and simplicity to everyday life, encouraging everyone to discover a whole new world of flavors and nourishment from their own kitchens. In this episode we dive into everything from Sarah’s personal journey to the power of plant based food and manifestation. And a little treat for you 🍫 with the code nourishedwithanna you get 70% off your first month at Grow 🙌 I personally love Grow - you have everything from delicious simple seasonal meals to yolates (which is a blend of yoga, piloted and dance), meditation, breathwork, gardening to inspiring and educational interviews.Truly a platform that helps you connect to yourself on a deeper, holistic level. So head on over to https://mynewrootsgrow.life/ and enter the code nourishedwithanna at check out to get started for just USD 5 dollars on your first month. Connect with Sarah on Instagram @mynewroots Your host: Anna SvedbergConnect with me on Instagram @nourishedwithanna