#22 Power-Hour Vinyasa Flow 60min
An episode of the BruceYogi Yoga Classes podcast, hosted by BruceYogi, titled "#22 Power-Hour Vinyasa Flow 60min" was published on April 17, 2020 and runs 61 minutes.
April 17, 2020 ·61m · BruceYogi Yoga Classes
Summary
1 hour of powerful yoga, with classic inversions, in the tradition of vinyasa yoga (with awareness to conscious placement). An accessible 60 minutes of yoga for the yogi who has a confident practice. If you are a beginner you can give it a try, but only practice inversions if you have received prior inversion instruction. Namaste. [a class for the adept yogi]
Episode Description
1 hour of powerful yoga, with classic inversions, in the tradition of vinyasa yoga (with awareness to conscious placement).
An accessible 60 minutes of yoga for the yogi who has a confident practice.
If you are a beginner you can give it a try, but only practice inversions if you have received prior inversion instruction.
Namaste.
[a class for the adept yogi]
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