22 - Refuse to Panic

An episode of the A Walk to Freedom with Mel Batterman podcast, hosted by Mel Batterman, titled "22 - Refuse to Panic" was published on January 29, 2022 and runs 18 minutes.

January 29, 2022 ·18m · A Walk to Freedom with Mel Batterman

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Summary

In this episode, Mel shared we have the power to build emotional intelligence, self-awareness, and self-integrity, which implies we become a catalyst in our thoughts. She also concludes that it's best to be in a state where you can think clearly and focus on what you can manage. Be present even when it's uncomfortable and complicated, then surround yourself with people who understand you. --- Follow Mel on social media at: Personal Profile https://www.facebook.com/mel.batterman/ Business Consulting Profile https://www.facebook.com/coachmelbatterman Personal Instagram Profile https://www.instagram.com/melbatterman/ LinkedIn Profile LinkedIn: https://www.linkedin.com/in/melbatterman

Episode Description

In this episode, Mel shared we have the power to build emotional intelligence, self-awareness, and self-integrity, which implies we become a catalyst in our thoughts. She also concludes that it's best to be in a state where you can think clearly and focus on what you can manage. Be present even when it's uncomfortable and complicated, then surround yourself with people who understand you.

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Follow Mel on social media at:
Personal Profile https://www.facebook.com/mel.batterman/
Business Consulting Profile https://www.facebook.com/coachmelbatterman
Personal Instagram Profile https://www.instagram.com/melbatterman/ LinkedIn Profile
LinkedIn: https://www.linkedin.com/in/melbatterman

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