22. Release, reclaim, and rise: a visualization for after your breakup

from Breakup Pep Talks · host Sarah Curnoles

If you liked this episode, let me know. Come over to Instagram @sarahcurnoles and drop me a message! Or rate and review this podcast and let me know what you think.If you want to take this work even deeper, use my free journal prompts that will help you get clarity about what's holding you back. Get yours here: https://www.toptenjournalprompts.com

Episode metadata supplied by the publisher feed · Published Mar 13, 2025

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This is a guided visualization to tap into the power of your unconscious mind. You will want to listen to this one again and again to rewire your brain towards healing and creating possibility. Research shows that visualization significantly speeds up your results towards your goals because of how powerful it is in your brain.

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22. Release, reclaim, and rise: a visualization for after your breakup

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This episode was published on March 13, 2025.

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