#22 | Salud mental. Aprender a pedir ayuda

What this episode covers

¿Qué es la salud mental? ¿Cómo nos afectan las herramientas tecnológicas? ¿La importancia de aprender a pedir ayuda? En esta entrevista de Snac and Friends, junto a María Florencia Casettari, psicóloga y cofundadora de Resma –Red de Salud Mental–, se exploran diversos aspectos de la salud mental, incluyendo el impacto de la inteligencia artificial, el papel de las redes sociales y la importancia de desmitificar la terapia. Además, Florencia comparte su experiencia sobre cómo la salud mental ha evolucionado en la sociedad actual, así como los mitos que aún persisten. También comparte estadísticas sobre la salud mental y la creciente preocupación por la soledad en un mundo hiperconectado. Se discuten los cambios demográficos y su impacto en la sociedad, así como la dualidad de las redes sociales como herramientas tanto positivas como negativas. Se explora la historia de la salud mental y la diversidad de enfoques en psicología, incluyendo el peligro de las terapias alternativas. Además, se reflexiona sobre la dificultad de reconocer el dolor emocional y la importancia del contacto humano, finalizando con una discusión sobre los mitos y estigmas que rodean la salud mental. 🔔 ¡SUSCRIBITE! 👉 ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ 🎧 ¡ESCUCHANOS! 👉 ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ | ⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠ 📲 ¡SEGUINOS! 👉 ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ 🌐 ¡VISITANOS! 👉 ⁠⁠⁠⁠https://snacpodcast.com⁠⁠⁠⁠ ✉️ ¡ESCRIBINOS! 👉 ⁠⁠⁠⁠[email protected]⁠

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Frequently Asked Questions

How long is this episode of Snac Podcast?

This episode is 1 hour and 2 minutes long.

When was this Snac Podcast episode published?

This episode was published on September 27, 2024.

What is this episode about?

¿Qué es la salud mental? ¿Cómo nos afectan las herramientas tecnológicas? ¿La importancia de aprender a pedir ayuda? En esta entrevista de Snac and Friends, junto a María Florencia Casettari, psicóloga y cofundadora de Resma –Red de Salud Mental–,...

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