22. SALUD MENTAL: El mito de que "podemos con todo"

What this episode covers

En este episodio nos pusimos a platicar de un tema del que rara vez se habla: la salud mental en los hombres. Entramos de lleno a qué significa el "código azul" y a esa presión de no pedir ayuda por miedo a vernos débiles o "frágiles" frente a los demás. Cuestionamos por qué todavía se ve mal ir a terapia y cómo esa idea de aguantarse todo nos termina pasando factura.BONUS: También nos tomamos un momento para calificar nuestro propio podcast. Hicimos un repaso de cómo hemos crecido desde ese primer episodio y qué tanto ha cambiado nuestra dinámica desde que empezamos esta aventura.

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Frequently Asked Questions

How long is this episode of NI A CUAL IRLE?

This episode is 1 hour and 1 minute long.

When was this NI A CUAL IRLE episode published?

This episode was published on April 15, 2026.

What is this episode about?

En este episodio nos pusimos a platicar de un tema del que rara vez se habla: la salud mental en los hombres. Entramos de lleno a qué significa el "código azul" y a esa presión de no pedir ayuda por miedo a vernos débiles o "frágiles" frente a los...

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