#22 Schlafentwöhnung

from Bon voyage, bagage! · host Daniela Bubel & Jens John

Es ist eine Krux: kaum hat man Kinder, ist tiefer Schlaf nur noch eine schöne Erinnerung. Jens und Dani sprechen über Ihre Schlafgewohnheiten und die Ihrer Kinder. Über gesunden Schlaf, Mittagsschlaf und Powernaps. Außerdem geht´s  in dieser Folge um ritualisiertes Durchdrehen bevor Besuch kommt und geliebte Dinge, die es gilt loszuwerden. 

What this episode covers

Es ist eine Krux: kaum hat man Kinder, ist tiefer Schlaf nur noch eine schöne Erinnerung. Jens und Dani sprechen über Ihre Schlafgewohnheiten und die Ihrer Kinder. Über gesunden Schlaf, Mittagsschlaf und Powernaps. Außerdem geht´s in dieser Folge um ritualisiertes Durchdrehen bevor Besuch kommt und geliebte Dinge, die es gilt loszuwerden.

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#22 Schlafentwöhnung

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