EPISODE · Apr 15, 2021 · 9 MIN
22: Self-Care is Not Selfish
from BRAIN CROPS - with Chelsea Myers · host Chelsea Myers
Self-Care and Selfishness... What is the difference? Where is the line? Why does it matter? What I know to be unequivocally true is that if you don’t take care of yourself, you’re not going to be 100% for the people around you. You must decide what you want and know what you need. Then plan for those wants and needs in a way that feels best to you.
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22: Self-Care is Not Selfish
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