22. So, What Makes a Good Day?!

In this episode, Clint Swindall challenges listeners to consider what really makes for a "good" day. He talks about subjective well-being and how we go about improving it on a daily basis. This episode isn't just about listening --- it's about doing. He sends listeners away with an assignment for the next seven days! While it may be an easy one, it will reveal some positive steps to consistently having a "good" day! ------------- This episode is brought to you by : Nutty Foodz, a family-owned and operated company striving to provide healthier snack options --- one's that are approved by moms and loved by kids. If you're like me, you're gonna want some snacks. We need some snacks that are actually good for us, and Nutty Foodz provides just that. I went to the doctor this past week for a regular checkup. Got a clean bill of health, and on top of that, I lost 4 pounds. While I'm sure part of that is eating better at home than I was on the road before the pandemic, I have no doubt it's from eating healthier snacks like those from Nutty Foodz. They are the home of Choccolata, these crazy-good chocolate spreads. They make their products in small batches, and they're dedicated to providing the healthiest and most delicious chocolate spreads available. So come on folks --- getcha some healthy, Keto-friendly snacks! Check 'em out at https://www.nuttyfoodz.com. ---------- Interested in being a sponsor on the Tell Me Somethin' Good! podcast? Go to https://www.findthegoodinlife.com or send a request to [email protected]. ---------- If you like the podcast, you'll love Clint's books. Check them out: Tell Me Somethin' Good! - https://tinyurl.com/yxcsg3sh Engaged Leadership - https://tinyurl.com/yx9uowtk Living for the Weekday - https://tinyurl.com/y3o2mdtj ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his demo video at https://www.youtube.com/watch?v=k7MXyGYizBY. ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Recent Podcast Reviews: "During these unsettling times, I needed something to lift me up and to remind me to look at all of the good. This podcast has been a Godsend for me. I love the podcast and everything that the Swindall family is doing. Keep it up!" --- BTuente "I find something positive in every podcast to get me through the day, and in fact, make me a better person. I see more of the good in the world than I saw before after listening, really listening to the messages Clint puts out in these podcasts. My go-to for inspiration and a reminder that the negativity has no place in my life." --- DtHann "Good vibes podcast! Definitely add this to your list. Thanks for caring and sharing." ---ALLYMEMPHIS