22. (Solo) IBJJF NoGi Worlds - Winning Championships, Managing Fear, & My New 6 Month Plan

MERRY CHRISTMAS podcast friends!!! 🥰✨ Today, I download a fullll recap of what it was like to compete on the blue and yellow mats again. I dive deeply into… 🎄 WHY I even value competing anymore (after working so hard to remove my attachment / self-esteem reliance on it), 🎄 the very real fear and anxiety conversations pre-finals match, 🎄 and post-championship energy management. I also open up about what I *really* do every day (lol), why competing is now taking a different place than I thought it would, how “content creation” actually works, being an over-sharer (not a surprise HAHA), and the excitement around launching Jiu Jitsu Accelerator (my 1:1 mentorship program based on Jiu Jitsu, Mindset, Strength & Conditioning, and Nutrition) again in January! I hope y’all enjoy this bff FaceTime style episode. Please drop any comments / reviews / subscribes / downloads / shares you know the deal. ♥️ It helps me and the podcast more than you know. If you are interested in applying for an interview for JJA, join the waitlist here: https://kendall-reusing.mykajabi.com/jiu-jitsu-accelerator Merry Christmas, Happy Holidays, Amazing New Year, and ALL the love straight from me to you. I appreciate you being here SO much. ✨🎄🎁   Timecodes-  0:00 Start  1:27 Nogi Worlds   3:00 Not Doing The Open Class  4:19 Do What Makes Sense  4:42 1st Match  6:52 Competing With Other Champions  8:00 Cloud 9   9:30 Finals  11:10 Expectations & Nerves  12:30 Why Compete?  15:00 Identity Of A Competitor  16:25 Good, Let's Do It Again  17:21 10.5 Hours Of Takedowns On BJJ Fanatics   20:00 Peaceful   21:55 What's Next  22:18 JJA 1to1 Mentorship  25:00 ADCC 2024  27:00 Focus   34:00 Outro