#22 - The Emotional Divide: Feelings vs. Rationality in Decision-making

Hello friends, what do you think: Should you listen to your feelings or push through them?In this episode, we dive into the mindsets of figures like David Goggins—who champions discipline over emotion—and contrast them with the science and philosophy that highlight the dangers of ignoring your feelings. Real-life scenarios from career, relationships, and health-wise context, will help discuss when emotions are your best guide and when they might hold you back. Drawing on psychology, Stoicism, and Aristotle’s virtue ethics, we’ll try to find the balance between heart and mind, so you can make wiser choices and live a more fulfilling life.Enjoy!