22 The Good, The Bad, and The Ugly With Brooke Thomas

from F* It! · host Amy Ledin

Brooke is someone who is unapologetic about who she is and what she stands for. With her bran d name - Live Out Loud, who better to teach us how to tell our story than her. Listen in as Brooke takes me through her process in helping her clients identify their story which helps them live out loud authentically. I love how she taught us to use faith, our story and experience to share what we all have inside us. “Trade ashes for a crown of Beauty” Find her on Instagram: https://www.instagram.com/liveoutloudbrooke/ Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/ Thank you for being here — whether this is your first episode or you’ve been with me since Episode 1.We’re not chasing perfect.We’re choosing anchored. If this episode resonated with you:Share it with someone who needs it.Leave a review.DM me on IG and tell me which lesson hit home. If you enjoyed this episode, make sure and give us a five-star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. https://lovethepodcast.com/f!it! Follow me on Social Media:Amy on IG https://www.instagram.com/amy_ledin/Amy on Facebook https://www.facebook.com/curlsandwhey/Lean Bodies Consulting on IG https://www.instagram.com/leanbodiesconsulting/Lean Bodies Consulting on Facebook https://www.facebook.com/LBCOnlineCoachingJoin Our Free Facebook Community https://www.facebook.com/groups/1504151319884719Resources: LBC Food Calculator: https://leanbodiesconsulting.com/food-calculator/Join our group coaching program: LLYT https://leanbodiesconsulting.biz/looklikeyoutrainDownload My Free Meal Plan https://leanbodiesconsulting.biz/meal-plan-opt-in-146620Take The LBC Training Quiz https://leanbodiesconsulting.biz/training-diagnostic-quiz-pageLean Bodies Consulting Website for coaching https://leanbodiesconsulting.com/5 Common Mistakes Women Over 40 Make That Lead to Belly Fat https://youtu.be/oOA9YkE6A60How To Create A Health Character https://youtu.be/0nqJ8KiPmq8The Training Audit For Women Over 40 https://youtu.be/Y3VfEEV4C3MDownload your free copy of our meal plan that will test the deficit at 11x bodyweight: https://leanbodiesconsulting.biz/meal-plan-opt-in-146620 #5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez #Kainoa #KainoaPerez  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

What this episode covers

Brooke is unapologetic of who she is and what she stands for. With her brand name - Live Out Loud, who better to teach us how to tell our story Brooke takes me through her process in helping her clients identify their story which helps them live out loud authentically. She teaches us to use faith, our story and experience to share what we all have inside us. “Trade ashes for a crown of Beauty” Brooke IG: https://www.instagram.com/liveoutloudbrooke/ https://www.instagram.com/amy_ledin/

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22 The Good, The Bad, and The Ugly With Brooke Thomas

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This episode was published on July 14, 2020.

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