22. The Herbalist's Guide to Menstrual Wellness and Ritual with Lux

In this episode, Lux, an herbalist specializing in womb care and period pain, shares powerful insights into menstrual health, hormonal balance, and the ritual practices that help reconnect us with our bodies. From cycle tracking to emotional awareness and sexual health, this conversation explores how understanding your natural rhythms can transform the way you care for yourself.Whether you’re curious about holistic healing, looking to better understand your hormones, or wanting to cultivate more intentional rituals in your daily life, this episode offers grounded wisdom and practical tools for reconnecting with your body in a deeper way.Stay in Touch!Work with LuxHouse of Origin's Instagram: @houseoforiginsapothecaryLux the Herbalist Instagram: @luxtheherbalistWork with MarieMarie's Instagram: @althaeaherbalsMarie's Substack: @marieembodied