22 - The Secret To Superhuman Flexibility

If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint In today's episode, Rad and Phil discuss end of range strength. End of range strength has been a game-changer for Rad and the Unity community when it comes to breaking through flexibility plateaus and achieving movement goals they had only dreamed off. Tune in to find out why it helps safeguard against injury while achieving much faster results than static stretching. To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to https://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw