#22 The Weekly Drive: Good Vs Bad Foods

In this weeks episode we talk about what actually makes a food "good" or "bad"And in the second half I answer a really good question from a Tik Tok follower that was having trouble with being excessively sore after workouts.If you want to take advantage of the 1 Month Free, go ahead and submit a coaching application by clicking HEREFind me on…Website ► https://coachfitzz.com/Email ► [email protected] ► https://www.instagram.com/coach_fitzz...Facebook ► https://www.facebook.com/bryan.fitzsi...TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com