#22 Tips to keep your energy high as an expat (so you can...

What this episode covers

Expat life takes a lot of energy and just like with entrepreneurship, you also need to rely a lot on yourself. Whether it's about finding friends or mentally picking yourself up during a low, it's all down to you.That's why it's KEY to keep your energy in good shape. If you want to thrive in your expat life, you want to ensure your energy supply.In this episode I share about:- the different types of energy that I see- what I do when one of them is lacking- my non-negotiables to keep my energy high- things I do when I'm experiencing low energy.

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Frequently Asked Questions

How long is this episode of This Expat Life?

This episode is 46 minutes long.

When was this This Expat Life episode published?

This episode was published on September 25, 2023.

What is this episode about?

Expat life takes a lot of energy and just like with entrepreneurship, you also need to rely a lot on yourself. Whether it's about finding friends or mentally picking yourself up during a low, it's all down to you.That's why it's KEY to keep your...

Can I download this This Expat Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.