22. Tom Benson and Erin on Playing More and Fearing Less

Get ready for some major "ah-ha" moments! My guest this week is the absolutely incredible Tom Benson. Tom has led a breathtaking life of adventure, while all the while knowing exactly what fear is. He teaches us not to be “fearless”, but rather to simply Fear Less. In our conversation, we also dig into understanding play, why it's important and how the opportunities for play show up in daily living. We explore mindfulness and meditation. We cover nature and solitude. And we tease apart passion and purpose. So many great learnings! We end the episode by building Tom's equation: 14s + 18mi + 20p + 40c + 10g.