22. Using Hypnobreathwork & the Chakras to Navigate Change with Lee Anne Simeone

Meet Lee Anne Simeone, Empowerment Coach & Energy Expert, a past client of mine, and a dear friend! Lee Anne is a master of all things energy, mindset, intuition, and love. Lee Anne helps visionary women activate their soul-power to confidently create the life, business & impact they desire, without the burnout.  In this episode, we cover: How to move from uncertainty to self-certainty  Practices for seeing life & experiences from a place of neutrality  Hypnobreathwork - what is it & how can we use it daily in just 22 minutes to make profound changes within our lives Chakras - where they are, what they mean and how to clear them on your own Nervous system regulation, how to achieve this, & why it matters Steps to start to align back to who you are on a soul-level and activate your soul-power Navigating transition in life  More about Lee Anne: As an Empowerment Coach, Lee Anne helps visionary women, activate their Soul-power to confidently create the life, business & impact they desire without the burnout. Lee Anne uses a unique 3-part methodology combining mindset + energy + embodiment to guide you to connect with your soul-self & shift into an energy of expansion, freedom & joy. She is the founder of Studio MBB, a collective of healing modalities including breathwork, meditation, eft, qigong & more! She also founded the Five Element Academy, teachings based on ancient wisdom with a modern twist so you can discover your Elemental Archetype to live in harmony with who you’re meant to be in the world. Connect with Lee Anne: Website: https://www.mindbodybreathe.com/   Instagram: https://www.instagram.com/mindbodybreathe_/  Facebook: https://www.facebook.com/themindbodybreathe  TikTok: @mindbodybreathe_ LinkedIn: https://www.linkedin.com/in/lee-anne-simeone/  YouTube: https://www.youtube.com/@mindbodybreathe  Link to Apply for Emerge, Lee Annes New Program: http://www.mindbodybreathe.com/emerge Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!  Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! Ways to Work with Nora: Big Vision Mastermind, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to six-figures, while cultivating more FUN and FREEDOM in the process. Private Coaching: 1 spot available for private coaching. DM  @iamnoravirginia for details. Elevate Membership,  the space where entrepreneurs arrive & elevate their inner world on a spiritual, emotional and mental level, so that they can intentionally create the reality of their dreams.