EPISODE · Feb 11, 2025 · 38 MIN
22: ❤️🔥 Valentines Day Anxiety? I've got you.
from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach
❤️🔥 Valentine’s Day Anxiety? Let’s Talk. 📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤(👀Anxious spin to Secure within) If you’re a hopeless romantic, you LOVE love, or you’re a highly sensitive person (HSP) like me, Valentine’s Day can feel like A LOT. The pressure. The expectations. The overthinking. 🚨 I wasn’t even planning this episode… but then I looked at the calendar and realized—this day can be a HUGE trigger for anxiety. So, I grabbed my mic and recorded something just for you. In this episode, we’re diving into: ✨ Why Valentine’s Day can send your anxiety into overdrive ✨ The ‘should’ traps that make you spiral ✨ How comparisons & love language misunderstandings create tension ✨ The BIG mistake anxious souls make when looking for security ✨ And most importantly—how to shift your thoughts so you actually enjoy the day (without losing your mind). If Valentine’s Day feels heavy, this episode is your reset button. 🎙️ 📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc) 🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships 25 free resources and worksheets....
What this episode covers
❤️🔥 Valentine’s Day Anxiety? Let’s Talk. 📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤(👀Anxious spin to Secure within) If you’re a hopeless romantic, you LOVE love, or you’re a highly sensitive person (HSP) like me, Valentine’s Day can feel like A LOT. The pressure. The expectations. The overthinking. 🚨 I wasn’t even planning this episode… but then I looked at the calendar and realized—this day can be a HUGE trigger for anxiety. So, I grabbed my mic and recorded something just for you. In this episode, we’re diving into: ✨ Why Valentine’s Day can send your anxiety into overdrive✨ The ‘should’ traps that make you spiral✨ How comparisons & love language misunderstandings create tension✨ The BIG mistake anxious souls make when looking for security✨ And most importantly—how to shift your thoughts so you actually enjoy the day (without losing your mind). If Valentine’s Day feels heavy, this episode is your reset button. 🎙️ 📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc) 🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships 25 free resources and worksheets....
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22: ❤️🔥 Valentines Day Anxiety? I've got you.
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