#22 | Von der Essstörung zum Bodybuilding

What this episode covers

Heute ist zu Gast bei mir 𝘐𝘍𝘉𝘉 𝘍𝘪𝘨𝘶𝘳 𝘈𝘵𝘩𝘭𝘦𝘵𝘪𝘯 𝐋𝐄𝐍𝐀 𝐄𝐓𝐄𝐒𝐒𝐀𝐌 𝗪𝗶𝗿 𝘀𝗽𝗿𝗲𝗰𝗵𝗲𝗻 𝘂̈𝗯𝗲𝗿: • Lena’s Person und ihren Alltag sowie den Beginn ihres Fitnesswerdegangs • Ihre Wettkampferfahrungen und -erfolge • ihren Wechsel von Bikini zur Figur Klasse • Ihre Postshow-Erfahrungen inkl. Tipps • Ihren Rückfall in die frühere Essstörung sowie wie sie diese anschließend therapiert hat • wie sie aktuell ihr Training und Ernährung gestaltet • ihre aktuellen Ziele und wie es künftig im Bodybuilding bei ihr weitergeht 𝙇𝙚𝙣𝙖’𝙨 𝙎𝙤𝙘𝙞𝙖𝙡 𝙈𝙚𝙙𝙞𝙖 𝙆𝙖𝙣𝙖̈𝙡𝙚 • Instagram: @lena.etessam

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This episode is 1 hour and 13 minutes long.

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This episode was published on May 13, 2022.

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Heute ist zu Gast bei mir 𝘐𝘍𝘉𝘉 𝘍𝘪𝘨𝘶𝘳 𝘈𝘵𝘩𝘭𝘦𝘵𝘪𝘯 𝐋𝐄𝐍𝐀 𝐄𝐓𝐄𝐒𝐒𝐀𝐌 𝗪𝗶𝗿 𝘀𝗽𝗿𝗲𝗰𝗵𝗲𝗻 𝘂̈𝗯𝗲𝗿: • Lena’s Person und ihren Alltag sowie den Beginn ihres Fitnesswerdegangs • Ihre Wettkampferfahrungen und -erfolge • ihren...

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