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#22 - What is the Best Workout Split? episode artwork

EPISODE · Aug 11, 2022 · 17 MIN

#22 - What is the Best Workout Split?

from Ransomed Bodies Project · host Trent Harrison

What’s the best workouts split for fat loss? For building muscle? When should you change your split? I’ve tried DOZENS of splits and in this episode I will break down which one is the best and how to find the right one for you. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Aug 11, 2022

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#22 - What is the Best Workout Split?

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