EPISODE · Mar 31, 2023 · 21 MIN
22: Why Comparison and Scale Weight are Always Setting You Back
from Mind to Muscle · host Madie Bunker
In this episode Madie and Baylee talk about how scale weight can be deceiving. Should you even weigh yourself? They also discuss how comparison can be detrimental to you along your fitness and health journey.
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22: Why Comparison and Scale Weight are Always Setting You Back
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This episode was published on March 31, 2023.
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