22: Why Comparison and Scale Weight are Always Setting You Back

from Mind to Muscle · host Madie Bunker

In this episode Madie and Baylee talk about how scale weight can be deceiving. Should you even weigh yourself? They also discuss how comparison can be detrimental to you along your fitness and health journey.

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This episode is 21 minutes long.

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This episode was published on March 31, 2023.

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