22: Why "Follow Through" is Essential

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Text us your review! Following through any task is very important because it creates habits and a stick to it attitude. This episode goes into detail about why following through is essential and some tips on what you can do to improve your follow through. Follow us on IG!https://www.instagram.com/econix_/ Support the show

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22: Why "Follow Through" is Essential

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Econix Talks?

This episode is 9 minutes long.

When was this Econix Talks episode published?

This episode was published on March 5, 2019.

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