22- Your Partner Didn't Cause The Mental Load Problem. Neither Did You

Send a DM to Angela directly! Share your comments, feedback and feels. I wanted an egalitarian marriage, but instead, what I got instead surprised me. Tune in and you'll find me sharing about: • wanting non-traditional roles but sliding into old scripts • how family of origin teaches roles and responsibilities • “worry” as a learned language of love • traditional father models and the invisibility of domestic labor • Herman’s upbringing and why the mental load stayed unseen • having a vision but no architecture or roadmap • competence, shame, and taking on everything by default • the to do list as a cage that blocks real connection • naming the imbalance while recognizing generational conditioning • becoming allies against the pattern and why change stays hard Come follow me on instagram @MentalLoadCoach and subscribe to my newsletter here. Schedule a free consult with me for my group coaching programs:1) If you are the primary mental load carrier, click here2) if you are the partner of the mental load owner, click here