220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10) episode artwork

EPISODE · Mar 27, 2023 · 21 MIN

220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)

from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach

Today, let me share a very personal story of how I fell into the cognitive distortion called Personalization and Blaming. The story is for a mature audience so please be mindful of little ones around you. Stay tuned for 5 tips to help you beat this type of faulty thinking so you can improve your relationships and increase your self and God esteem! *SPECIAL MENTIONS: Diadem WARROR pickleball paddle: https://amzn.to/42mJKgX Diadem ICON pickleball paddle: https://amzn.to/3lujUqH ⁠ULTIMATE GRATITUDE GUIDE - FEE DIGITAL DOWNLOAD⁠: https://mailchi.mp/212e3731644c/ultimategratitudeguide COGNITIVE DISTORTIONS CHEAT SHEET - FREE DIGITAL DOWNLOAD: https://mailchi.mp/bcbf3b339e0e/mind-makeover CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE  www.choose2think.co MENTORING www.choose2think.co/coaching.html YOUTUBE www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK www.facebook.com/groups/choose2think INSTAGRAM www.instagram.com/victoriadwalkerlydon/ *CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here. https://amzn.to/3Hcl7v1 *CHOOSE 2 THINK JOURNAL: Peek Inside Here.   https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)

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This episode was published on March 27, 2023.

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