EPISODE · Mar 27, 2023 · 21 MIN
220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)
from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Today, let me share a very personal story of how I fell into the cognitive distortion called Personalization and Blaming. The story is for a mature audience so please be mindful of little ones around you. Stay tuned for 5 tips to help you beat this type of faulty thinking so you can improve your relationships and increase your self and God esteem! *SPECIAL MENTIONS: Diadem WARROR pickleball paddle: https://amzn.to/42mJKgX Diadem ICON pickleball paddle: https://amzn.to/3lujUqH ULTIMATE GRATITUDE GUIDE - FEE DIGITAL DOWNLOAD: https://mailchi.mp/212e3731644c/ultimategratitudeguide COGNITIVE DISTORTIONS CHEAT SHEET - FREE DIGITAL DOWNLOAD: https://mailchi.mp/bcbf3b339e0e/mind-makeover CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE www.choose2think.co MENTORING www.choose2think.co/coaching.html YOUTUBE www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK www.facebook.com/groups/choose2think INSTAGRAM www.instagram.com/victoriadwalkerlydon/ *CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here. https://amzn.to/3Hcl7v1 *CHOOSE 2 THINK JOURNAL: Peek Inside Here. https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
What this episode covers
Today, let me share a very personal story of how I fell into the cognitive distortion called Personalization and Blaming. The story is for a mature audience so please be mindful of little ones around you. Stay tuned for 5 tips to help you beat this type of faulty thinking so you can improve your relationships and increase your self and God esteem! *SPECIAL MENTIONS: Diadem WARROR pickleball paddle: https://amzn.to/42mJKgX Diadem ICON pickleball paddle: https://amzn.to/3lujUqH ULTIMATE GRATITUDE GUIDE - FEE DIGITAL DOWNLOAD: https://mailchi.mp/212e3731644c/ultimategratitudeguide COGNITIVE DISTORTIONS CHEAT SHEET - FREE DIGITAL DOWNLOAD: https://mailchi.mp/bcbf3b339e0e/mind-makeover CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE www.choose2think.co MENTORING www.choose2think.co/coaching.html YOUTUBE www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK www.facebook.com/groups/choose2think INSTAGRAM www.instagram.com/victoriadwalkerlydon/ *CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here. https://amzn.to/3Hcl7v1 *CHOOSE 2 THINK JOURNAL: Peek Inside Here. https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
NOW PLAYING
220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.