#220 Accountability & Asking for Help

from Walnut Wednesday · host Lara Gieseke

This week, I am a Walnut that's fallen on her sword. I've noticed in my defensive behaviour, that it is time to take some accountability on my healing, instead of blaming the circumstance that I am in and ask for some external help to support my mental health and healing. Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

Embed this episode

Attribution link and audio player

Ready to play

#220 Accountability & Asking for Help

0:00 11:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Getting Better with Jonathan Van Ness Sony Music Entertainment / Jonathan Van Ness Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental health, happiness, relationships, and more—helping us emerge thriving, invigorated, and most importantly - a little bit better. Join us every Wednesday for brand new episodes, and catch full video episodes on YouTube! And tune in every Monday for brand new episodes of our companion show: The Monday Edit, where JVN and senior producer Chris giving you a behind the scenes look at the creation of Getting Better, hot takes on today’s headlines, and all in all share with you how the sausage gets made! Explicit

Frequently Asked Questions

How long is this episode of Walnut Wednesday?

This episode is 11 minutes long.

When was this Walnut Wednesday episode published?

This episode was published on January 16, 2024.

Can I download this Walnut Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!