#220: Die ganz große Atem-Folge mit Sukkhadas (Teil 1)

from Die Biohacking-Praxis · host NuGenesis

Alles über Atmen: Wir haben Sukkhadas eingeladen, uns durch einen Tag zu atmen. Vom BOLT-Test über Wim Hof, Box Breathing, 4-7-8 und dem superphysiologischen Seufzer bis zur kohärenten Atmung. Freitag kommt Teil 2!

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

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#220: Die ganz große Atem-Folge mit Sukkhadas (Teil 1)

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