EPISODE · May 7, 2024 · 12 MIN
220 - Does Protein Burn Fat: Myth or Fact?
from Crying Burns Calories · host Katy Saltsman
In todays episode we dive right into this VIRAL topic around protein being a fat burning food. Let's talk about the context behind this, why protein can help support fat burning in your body, how it can increase your metabolic rate and what science says around protein (in itself) being able to burn fat. PLUS, I give you the all the deets into making sure you're re eating enough of it every day!Apply for the 2024 Unstoppable Business Mastermind HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
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In todays episode we dive right into this VIRAL topic around protein being a fat burning food. Let's talk about the context behind this, why protein can help support fat burning in your body, how it can increase your metabolic rate and what science says around protein (in itself) being able to burn fat. PLUS, I give you the all the deets into making sure you're re eating enough of it every day! Apply for the 2024 Unstoppable Business Mastermind HERE Do you feel like your metabolism has sl...
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220 - Does Protein Burn Fat: Myth or Fact?
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