#220 - How To Survive The Last Mile (Tips For Not Fizzling Out The Last Mile of a 5K)

Episode #220 - How To Survive The Last Mile (Tips For Not Fizzling Out The Last Mile of a 5K) Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey. Train For Your First Race Event Join My Run/Walk Club (Online or In-Person) https://www.runtothebestyou.com/run-walk-club Changing Lives Health and Wellness Lose 20 lbs Fast, Safe & Effective www.clhaw.com https://www.clhaw.com/atilis-gym-promo-registration Autism Speaks Donation: Make A Difference https://act.autismspeaks.org/site/TR/TeamUp/TeamUp;jsessionid=00000000.app30131c?NONCE_TOKEN=91622AAF67E4C5C11DA2775196940481&px=6073955&pg=personal&fr_id=7223 Upcoming Race Events: https://www.runtothebestyou.com/south-jersey-race-events PLEASE DO US A FAVOR: Share this episode with someone you love! Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris