220: Mailbox Monday - How to Fix Skinny Fat, Calculate Body-fat & Build Lean Muscle

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢ DM us "skinny fat" to be 1 of our next 4 success stories. ➢Apply to get your Polished Physique: https://colossusfitness.com/ ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to fix skinny-fat, calculate body-fat, calculate bodyfat & build lean muscle. Links talked about in episode: -Body Fat cal: http...

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This episode is 34 minutes long.

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This episode was published on October 12, 2020.

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