220 — Polyvagal Theory with Heidi Juniper

What is Polyvagal Theory? Could it be a useful tool in dealing with trauma or getting through a pandemic? Heidi Juniper was nice enough to chat via Zoom and discuss this, evolution, nature vs nurture, and lots more. Music the end from John Prine with Hello in There.

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This episode was published on April 15, 2020.

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