220: Sublimation

In our ongoing series on defense mechanisms we have yet to cover SUBLIMATION. Sublimation is one of our more positive defenses where we can avoid certain thoughts and feelings that make us uncomfortable and sublimate them with something more positive or "productive". Of course sublimating can still be used to avoid or displace particular situations that might be needing our attention, but generally its worth considering how it can be worked with in our lives. In this episode Scott and Mace are joined by their smart and funny friends Reuven and Daniel for some informal and quirky ponderings on this niche subject!