#220 - Understanding GLP-1s; How to use them and Why with Dr. Bracha Banayan

GLP-1s are usually talked about as weight-loss drugs, but the next conversation in fitness is much bigger… like the role they play in performance, recovery, metabolic flexibility, behavior change and neuroplasticity. Bracha Banayan, Certified Nurse Practitioner, GLP-1 specialist, founder of HelloDose, and IV Drips , author of What They Never Told You About Ozempic (releasing this year). Bracha brings a rare clinical and real-world lens to one of the most misunderstood topics in health right now. She works directly with patients using GLP-1s and peptide therapies and as a weightlifter has tried them herself, giving her a grounded perspective on what these compounds can and cannot do. She is also author of  "Why Are You Still Hungry?" a book on managing hunger, GLP-1 and ressetting your health. 🥇 Online Medical Weight Loss Program | Hello Dose   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd -   Code TFL20 for 20% off