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#220 Weakness causes running injuries episode artwork

EPISODE · Aug 12, 2019 · 4 MIN

#220 Weakness causes running injuries

from Doc On The Run Podcast · host Dr. Christopher Segler

“Weakness causes running injuries.”  If you're a runner who has been injured, you probably feel that's a little bit like rubbing salt in the wound.  But make no mistake about this, if you get injured, it's because you are weak.  By definition, all over-training injuries are a result of weakness. Specifically, tissue weakness. Today on the Doc On The Run podcast we're talking about how weakness causes running injuries.

Episode metadata supplied by the publisher feed · Published Aug 12, 2019

What this episode covers

“Weakness causes running injuries.”  If you're a runner who has been injured, you probably feel that's a little bit like rubbing salt in the wound.  But make no mistake about this, if you get injured, it's because you are weak.  By definition, all over-training injuries are a result of weakness. Specifically, tissue weakness. Today on the Doc On The Run podcast we're talking about how weakness causes running injuries.

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#220 Weakness causes running injuries

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How long is this episode of Doc On The Run Podcast?

This episode is 4 minutes long.

When was this Doc On The Run Podcast episode published?

This episode was published on August 12, 2019.

What is this episode about?

“Weakness causes running injuries.”  If you're a runner who has been injured, you probably feel that's a little bit like rubbing salt in the wound.  But make no mistake about this, if you get injured, it's because you are weak.  By definition, all...

Can I download this Doc On The Run Podcast episode?

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