220:  What's Draining You?  Shift from Frustration to Focus episode artwork

EPISODE · Sep 17, 2025 · 22 MIN

220: What's Draining You? Shift from Frustration to Focus

from The Health Courage Collective · host Christina Hackett

Have you heard of “energy vampires?”  Like, how your coffee maker, printer and speakers use electricity that you have to pay for if they’re still plugged in, even when they’re off?  What if you got only a certain allotment of kilowatt hours for your house for the day?  You could do way more of what you want with the limited energy you’re given if you unplug all of that other stuff.  There’s something that almost everyone does that is pretty much the same.  We all have a certain amount of mental and emotional energy available to us in a day.  If you stop wasting it the way everyone else does, you’ll have way more available to direct toward things that actually make a difference.my website: www.healthcouragecollective.comemail me: [email protected] you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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220: What's Draining You? Shift from Frustration to Focus

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