EPISODE · Mar 13, 2023 · 19 MIN
220: Zone 2 Cardio For Fat Loss & Muscle Building
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
In this episode, Marcus is outlining how he uses a specific type of cardio (Zone 2) for increasing fat loss, health, performance and muscle building! Cardio for muscle gain…? Yup…enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
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220: Zone 2 Cardio For Fat Loss & Muscle Building
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This episode was published on March 13, 2023.
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