This is where it begins, a new home for unexpected combinations, City and St. George's, two of London's leading universities coming together, a place for theater and science, business and healthcare, where you can explore the world of law, technology or medicine and see where it takes you. Together, use more ideas, more perspectives and more possibilities. Introducing City St.
George's, University of London. Together, we're more. Hey, Johnny Dumas here and welcome back to the Daily Refresh, where I share a quote, gratitude and guided breathing in under three minutes. And today's quote is from Maria Manns.
generosity with strings is not generosity it's a deal if you truly want to be generous fire nation if you really want to give just for the sake of giving of gifting of being a great generous person then do it without strings no strings attached and hey check it out something to be grateful for how about that ridiculously ratty t-shirt from college that you still wear to bed um i don't actually wear shirts to bed because i just don't find that comfortable but i will say i have one of those ratty college t-shirts that i love and i've worn it out so let's be thankful for that now take a few seconds and think of something unique in your life that you're grateful for it will warm your soul. And now it's time for guided breathing. So grab a seat and remember all breathing is through the nose and we'll be breathing in for a count of four, out for a count of four, a total of five times, which will fully circulate amazing oxygen into your body. We'll begin in three, two, one Inhale through the nose two three four Exhale through the nose 2 3 4 exhaustion two, three, four, relax.
Congratulations on finishing the daily refresh. And if you don't think you're having the type of success that you deserve or want, I can tell you the reason. I've interviewed over 2,000 successful entrepreneurs and they are successful because they've identified their one big idea and they've gone all in and crushed it and dominated. So if you want to discover your big idea, I have a free training for you over at yourbigidea.io.
That's yourbigidea.io. It's free, get over there. You'll have your big idea in a short amount of time. I'll see you there.