2206 自我共情

from 一天一悟 · host UFM100.3

面对挑剔型伴侣，我们该怎么办？辩论？你永远辩不赢，因为他们从不认错。屈服？你会彻底失去自己，变成他们的附属品。最好的应对方式，是既不辩论也不屈服，而是「自我共情」。心有光，行有路。两分钟给你一个念头。”  黄文鸿《一天一悟》！UFM100.3首播时间：傍晚6点10分See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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2206 自我共情

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