221. A Scary Low, a Dexcom G7 Conversation, and Why You Should Always Trust Your Instincts episode artwork

EPISODE · Apr 21, 2026 · 17 MIN

221. A Scary Low, a Dexcom G7 Conversation, and Why You Should Always Trust Your Instincts

from Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno · host Lauren Bongiorno

On April 3rd, in the middle of a regular workday, Lauren's CGM read 245 with double arrows up. She did not feel high. She bolused anyway. Twenty minutes later she was on her kitchen floor, chugging orange juice, with her blood sugar in the 30s, headed down fast. Her CGM had been over 100 points off.In this solo episode, Lauren shares exactly what happened that day, why it scared her in a way that CGM issues never had before, and what she believes needs to change in the conversation around CGM accuracy. She also talks about how to hold gratitude for the technology that keeps us alive while still being honest about its limitations and why trusting your instincts and finger pricking more often might be the most important PSA she can share right now.WHAT WE COVER:How Lauren’s CGM was recently over 100 points off, and why it led to one of the worst lows she has had in yearsThe three issues she noticed immediately after switching to the Dexcom G7 last August and how they evolved over timeWhy she believes you can hold gratitude for diabetes technology in one hand and frustration in the other at the same timeWhat she would do differently next timeThe PSA every person with T1D needs to hear about finger pricking and what happens when you override your own instinctsWHAT’S NEXT:🧠 Discover Your T1D Archetype! Take the free quiz to understand the pattern behind how you think, respond, and make decisions with T1D.📊 Diabetes burnout is real, and it can show up in ways you don’t always expect. Take the Diabetes Distress assessment and see where you score.💻Apply for coaching and talk to our team so you can reclaim the life you deserve with T1D.📧Join 20+ thousand T1Ds reading our newsletter every Tuesday: T1D tips and encouragement, straight to your inbox.Stay connected with us: Email us at: [email protected]    IG: @lauren_bongiorno | @riselyhealthTikTok: @lauren_bongiorno | @riselyhealthYT: Reclaim Your Rise SUBSCRIBE & REVIEWIf this episode made you feel less alone in the frustrating and sometimes scary reality of managing T1D with imperfect technology, subscribe and leave a review so more people living with this disease can find it.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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On April 3rd, in the middle of a regular workday, Lauren's CGM read 245 with double arrows up. She did not feel high. She bolused anyway. Twenty minutes later she was on her kitchen floor, chugging orange juice, with her blood sugar in the 30s, headed down fast. Her CGM had been over 100 points off. In this solo episode, Lauren shares exactly what happened that day, why it scared her in a way that CGM issues never had before, and what she believes needs to change in the conversation around CG...

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221. A Scary Low, a Dexcom G7 Conversation, and Why You Should Always Trust Your Instincts

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This episode was published on April 21, 2026.

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