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#221: Are you Majoring in the Minors?

EPISODE · May 25, 2026 · 12 MIN

#221: Are you Majoring in the Minors?

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Most people don’t struggle with fat loss because of coffee, carbs, diet drinks, or eating after 8pm.They struggle because they’re obsessing over tiny details…while ignoring the bigger things actually driving their behaviour.In this episode, we break down why overcomplicating fat loss keeps people stuck, how “majoring in the minors” creates overwhelm, and the simple foundations that actually move the needle long term.

Episode metadata supplied by the publisher feed · Published May 25, 2026

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#221: Are you Majoring in the Minors?

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